Diet and Fitness

Report recommends redefining definition of obesity The Dallas Express19:06Obesity The Lancet Global Health

Health Talk | How do the revised obesity guidelines help Hindustan Times02:35Obesity The Lancet Global Health

FDA issues proposed rule on front-of-package nutrition labeling JD Supra22:13Food Labelling FDA Food & Drink

FDA’s suggested change to food packaging raises concerns among experts Rock Hill Herald18:30Food Labelling FDA Food & Drink

Popular weight-loss drugs linked to new health risks and benefits Cosmos16:10Ozempic Diabetes Health

Benefits and risks of popular weight-loss drugs revealed News-Medical.Net18:44Ozempic Diabetes Health

Obsessing over your protein? Why 'Goals' might not be necessary, experts say CNET.co.uk09:03Dieting Food and Drink

Easy food swaps to kickstart your health in 2025 Women's Health UK15:33Dieting Food and Drink

The entire Internet seems to be raving about vertical Pilates RN - your guide to why it's so effective Marie Claire07:03Exercise Health and Fitness

Why more people are choosing a Pilates instructor career Sustain Health Magazine17:04Exercise Health and Fitness

Ozempic/Wegovy and 14 other drugs selected for Medicare price negotiation Medpage Today14:52Ozempic Diabetes Joe Biden

Explainer-What Wegovy's inclusion in Medicare price negotiation means for patients, company Yahoo! UK & Ireland19:38Ozempic Diabetes Joe Biden

Calorie labels cause ‘modest’ consumption reduction FoodManufacture.co.uk14:18Calories Food Packaging and Labelling Food & Drink

Calorie labelling on menus and food products has ‘small’ effect, review finds Evening Standard01:06Calories Food Packaging and Labelling Food & Drink

The future of weight loss drugs: A quick q&a with … analyst (and superforecaster) Greg justice American Enterprise Institute17:16Ozempic Tirzepatide

Weight-loss showdown: Is it time for an rct of bariatric surgery vs GLP-1s? TCTMD20:00Ozempic Tirzepatide

Professor Tim Spector reveals exactly what he eats to slash his risk of dementia The Mirror12:09Dementia Health Global Health

Food guru Tim Spector reveals exactly what he eats to slash his risk of dementia Manchester Evening News16:37Dementia Health Global Health

Weight-loss drugs may boost health in many ways BBC16:18Dementia Health Global Health

Processed red meats may increase dementia risk The Dallas Express17:09Dementia Health Global Health

Latest News

In the last half-hour

Ozempic: Weight-Loss Drug's Benefits And Risks Revealed in New Study ScienceAlert05:37

In the last 4 hours

What are plyometric exercises? How all that hopping and jumping builds strength, speed and power The Conversation (UK)03:52

Relationship Between Body Mass Index and Low Skeletal Muscle Mass in Adults Based on Nhanes 2011–2018 Nature.com03:26

In the last 8 hours

FDA's New Year, New Rules: Labeling for Healthier Choices JD Supra22:00 20-Jan-25

Yesterday

Sweeping review suggests effect of weight-loss drugs on 175 conditions The Seattle Times19:17 20-Jan-25

Association between cognitive restraint, emotional eating, uncontrolled eating, and body mass index among health care… Nature.com19:07 20-Jan-25

Benefits and risks of popular weight-loss drugs revealed News-Medical.Net18:44 20-Jan-25

WIN! Ultimate 10 Week Fat Loss Challenge with Gloo Fitness Stratford Herald,18:10 20-Jan-25

Strength Training vs. Agility Training: Which Matters Most for Soccer? All Hip-Hop18:08 20-Jan-25

75 Soft Challenge: ‘I completed the viral wellness trend, this is what happened’ Women's Health UK17:38 20-Jan-25

Why More People Are Choosing a Pilates Instructor Career Sustain Health Magazine17:04 20-Jan-25

GLP-1 weight loss drugs could help people with impulse control and addiction disorders, say researchers British Medical Journal16:57 20-Jan-25

Ozempic-style drugs tied to more than 60 health benefits and risks in biggest study-of-its-kind Live Science16:48 20-Jan-25

Food guru Tim Spector reveals exactly what he eats to slash his risk of dementia Manchester Evening News16:37 20-Jan-25

What they don't tell you about Ozempic: Major study of 2m users exposes the good, bad and ugly MailOnline16:30 20-Jan-25

Turn up the heat with Valentine's Day lingerie 🔥 Women's Health UK16:26 20-Jan-25

How healthy is plant-based meat? Women's Health UK16:24 20-Jan-25

Weight-loss drugs may boost health in many ways BBC16:18 20-Jan-25

Weight-loss drugs reduce risk of seizures, drug abuse and heart attacks, study finds i News16:14 20-Jan-25

Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025 Yahoo! UK & Ireland16:12 20-Jan-25

Popular weight-loss drugs linked to new health risks and benefits Cosmos16:10 20-Jan-25

Ultimate Dumbbell Leg Workout for All Abilities Men's Health16:09 20-Jan-25

Trump's favourite foods — and how to eat like the president in London Evening Standard16:09 20-Jan-25

Kirkby fights back against obesity with new community-created cookbook. Knowsley News16:04 20-Jan-25

Easy food swaps to kickstart your health in 2025 Women's Health UK15:33 20-Jan-25

Diet guru Tim Spector reveals what he eats to ward off dementia - as disease strikes mother who … MailOnline15:31 20-Jan-25

Prisoner had 'biggest ever' Death Row meal that had a colossal 29,000 calories UNILAD15:30 20-Jan-25

The 5 Best New Studies to Achieve Muscle Growth Men's Health15:00 20-Jan-25

Inside the 29,000-calorie final meal of a death row prisoner indy10014:37 20-Jan-25

Dragon's Den star Sara Davies becomes face of diet pills scam and begs fans not to fall for it BANG Premier14:16 20-Jan-25

5 Bench Press Alternatives for a Bigger Chest Men's Health13:48 20-Jan-25

A trainer says this 10-minute mobility routine is ‘non-negotiable’ for tight hips, back +… Women's Health UK12:22 20-Jan-25

Best Valentine's Day gifts for active men Women's Health UK12:22 20-Jan-25

Sophie Wessex 'follows world's healthiest diet' to maintain ageless looks as she turns 60 The Mirror12:19 20-Jan-25

Professor Tim Spector's personal diet to 'prevent or delay' dementia Daily Record12:14 20-Jan-25

Professor Tim Spector reveals exactly what he eats to slash his risk of dementia The Mirror12:09 20-Jan-25

UK's top nutritionist reveals the ultra-processed foods you should be avoiding The Scottish Herald12:06 20-Jan-25

Jeremy Clarkson reveals warning from dietician after serious health scare The Mirror11:57 20-Jan-25

'I dropped four stone in five months walking 10,000 steps a day' Daily Record11:34 20-Jan-25

The SL Directory: Meal-Prep Services SheerLuxe11:28 20-Jan-25

Do you have a vitamin deficiency? Here are the signs to know Glamour09:54 20-Jan-25

Your waistline could affect your rank, Nga warns, as Fire Dept looks to tighten BMI rules for promotions Malay Mail09:23 20-Jan-25

Obsessing Over Your Protein? Why 'Goals' Might Not Be Necessary, Experts Say CNET.co.uk09:03 20-Jan-25

Top Tips for Running with Your Dog: Achieve a Healthier Lifestyle Together Sustain Health Magazine08:46 20-Jan-25

'I started walking 10,000 steps a day and lost 4stone in five months' Chronicle Live08:33 20-Jan-25

Calorie labelling leads to slight reduction in food consumption Public Sector Catering06:16 20-Jan-25

Research reveals 3% Brits identify as vegan or following a plant-based diet Public Sector Catering05:25 20-Jan-25

The positive impact of a healthy diet on your arthritis – What our research tells us Arthritis Care00:09 20-Jan-25

In the last 7 days

What not to eat Overmatter21:39 19-Jan-25

Balancing macronutrients for muscle gain, weight loss, and endurance The Jamaica Observer20:02 19-Jan-25

Does drinking tea reduce senior moments? Overmatter19:37 19-Jan-25

Experts share the six common diet mistakes that are holding you back from weight loss Daily Record19:08 19-Jan-25

Black-market weight drugs put hundreds in hospital with diarrhoea and vomiting Metro.co.uk17:29 19-Jan-25

Study Names the Healthiest Fast Food Burgers in America The Tribune, California17:26 19-Jan-25

Processed Red Meats May Increase Dementia Risk The Dallas Express17:09 19-Jan-25

Scientists Suggest Electrocuting Yourself at the Gym to Get Jacked Futurism15:41 19-Jan-25

Can adding carrots to your cooking black-eyed peas help prevent gas? Indian Express15:35 19-Jan-25

‘Why Vegans Have Smaller Brains’: Debunked Plant Based News15:05 19-Jan-25

Obesity won’t be solely defined by BMI under new plan for diagnosis by global experts Indian Express13:33 19-Jan-25

Want to age like Jennifer Lopez? Health coach shares what you need to do Hindustan Times10:55 19-Jan-25

I spent 48 hours retracing Pilates' dark past in a WWI prison camp near the UK The Mirror10:14 19-Jan-25

Best calorie burn tracker Evening Standard09:42 19-Jan-25

Doctor explains exact number of calories to eat for a safe 1lb weekly weight loss Chronicle Live09:25 19-Jan-25

Calorie labelling on food 'a useful tool', Oxford professor says This is Oxfordshire09:15 19-Jan-25

Home Minister says healthy BMI rule for police promotions crucial to uphold discipline Malay Mail07:41 19-Jan-25

The entire Internet seems to be raving about vertical Pilates RN - your guide to why it's so effective Marie Claire07:03 19-Jan-25

Look no further – experts confirm that these are the 5 most effective types of cardio workouts you can do Marie Claire07:03 19-Jan-25

Inside life of Birmingham super slimmer who shed 20 stone with major change - 'I didn't want to … Birmingham Live05:54 19-Jan-25

Doctor reveals exact number of calories to eat to safely lose 1lb a week The Mirror05:14 19-Jan-25

Weight loss pills Ozempic, Wegovy and Trizepatide enter indian market The Financial Express03:01 19-Jan-25

Should you start lifting weights? Hindustan Times02:36 19-Jan-25

Paleo Diet Debunked: Ancient Humans Ate Plants, Study Shows ScienceAlert23:57 18-Jan-25

Hundreds in hospital with serious reactions to fat jabs as numbers surge 46% in a month - and… MailOnline22:09 18-Jan-25

Brief exercise sessions linked to small but consistent boosts in brain performance PsyPost19:07 18-Jan-25

Report Recommends Redefining Definition Of Obesity The Dallas Express19:06 18-Jan-25

How many more calories does muscle burn than fat? Live Science18:39 18-Jan-25

'I spoke to Dr Hilary Jones about processed food – what he said changed my diet' Daily Record15:05 18-Jan-25

Iodine In A Plant-Based Diet – Everything You Need To Know Plant Based News15:03 18-Jan-25

Slimming World meal from Iceland you won't know were for weight loss The Mirror12:45 18-Jan-25

A Pilates teacher says these five exercises are the best place to start for building a stronger, resillient body T312:08 18-Jan-25

Bariatric surgery could be the best gift for stress-free festive celebrations Hindustan Times11:40 18-Jan-25

Ellesmere Port woman shares weight loss journey after losing more than 12 stone Chester First11:31 18-Jan-25

The end of one-size-fits-all: Obesity diagnosis enters a new era Hindustan Times11:03 18-Jan-25

The Future of Plant-Based Cheeses HealthDay11:00 18-Jan-25

Do you think your child is hyperactive? I'm a nutritionist and here are the surprising foods… MailOnline10:08 18-Jan-25

Association between composite dietary antioxidant index and hyperlipidemia in adults based on the Nhanes Nature.com10:01 18-Jan-25

'Health is one of the most important issues facing Glasgow's residents' Glasgow Evening Times07:58 18-Jan-25

Association between wide-ranging food intake and Parkinson’s disease: a comprehensive mendelian randomization study Nature.com07:58 18-Jan-25

RHOA star Phaedra Parks, 51, reveals the diet and fitness secrets behind her svelte physique MailOnline07:13 18-Jan-25

After call to overhaul diagnosis of obesity, how can you tell if your weight is a problem? Yahoo! UK & Ireland06:08 18-Jan-25

Vegan Whole-Cut Meat Startup Eyes $12.5B Keto Market With ‘Industry First’ Certification Green Queen05:05 18-Jan-25

Three easy diet changes to make now to protect against world's deadliest disease The Mirror03:24 18-Jan-25

The effects of intermittent fasting on antioxidant and inflammatory markers and liver enzymes in postmenopausal,… Nature.com02:53 18-Jan-25

Health Talk | How do the revised obesity guidelines help Hindustan Times02:35 18-Jan-25

Exercise can improve language comprehension in older people Knowridge Science Report23:31 17-Jan-25

Medicare to Negotiate Lower Prices for Ozempic and 14 Other Drugs The Tribune, California22:59 17-Jan-25

FDA Issues Proposed Rule on Front-of-Package Nutrition Labeling JD Supra22:13 17-Jan-25

I've followed the Mediterranean diet for over 20 years. Here are my 9 secrets for sticking to… Business Insider22:03 17-Jan-25

Do calorie labels really work? Here’s what the research says Yahoo! UK & Ireland21:26 17-Jan-25

Calorie labels encourage us to eat less – but only by two almonds Women's Health UK21:21 17-Jan-25

Medicare to negotiate lower prices for popular weight-loss drugs Star Tribune, Minnesota21:06 17-Jan-25

BMI Sidelined in New Obesity Definition That Favors Health Evaluation Scientific American20:51 17-Jan-25

The Body Mass Index May Face Extinction as a Measure for Individual Health Discover Magazine20:31 17-Jan-25

Weight-Loss Showdown: Is It Time for an RCT of Bariatric Surgery vs GLP-1s? TCTMD20:00 17-Jan-25

Explainer-What Wegovy's inclusion in Medicare price negotiation means for patients, company Yahoo! UK & Ireland19:38 17-Jan-25

Say It. Believe It. Zumba’s New Campaign with Redfoo is Here to Shake Up Your Workout Sustain Health Magazine19:33 17-Jan-25

FDA’s Suggested Change to Food Packaging Raises Concerns Among Experts Rock Hill Herald18:30 17-Jan-25

10 Fundamental Kettlebell Exercises Men's Health18:12 17-Jan-25

Train Your Hyrox Wall Ball Fitness with Thrusters Men's Health17:55 17-Jan-25

James Martin reveals 'simple' diet trick helped him lose three stone - and keep it off The Mirror17:46 17-Jan-25

Expert issues urgent warning over carnivore diet after influencer shares the impact it had on… LADbible17:44 17-Jan-25

Gymshark x Leana Deeb drop modest gymwear collab Women's Health UK17:24 17-Jan-25

FDA Proposes Front-of-Package Nutrition Label for Most Packaged Foods Pharmacy Times17:11 17-Jan-25

Children With IBD Showed Impaired Growth Before Diagnosis Medpage Today16:13 17-Jan-25

Do You Need to Train 'Ass to Grass'? Men's Health15:49 17-Jan-25

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21 Jan 05:37

About our Diet & Fitness news

Latest news on diet and fitness. Whether you're a fitness enthusiast or interested in the latest health trends, discover your path to a healthier lifestyle.

Explore the latest diet trends, from intermittent fasting to plant-based eating, with expert advice on how to adopt and maintain a balanced diet. Learn about the nutritional value of different foods and how to make healthier choices every day.

Access workout plans, fitness routines, and exercise tips tailored to various fitness levels and goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, find routines that can help you achieve your objectives.

Read articles that highlight the importance of mental health in your overall wellness journey. Learn how to manage stress, improve sleep, and incorporate mindfulness into your daily routine.

Discover a collection of nutritious and delicious recipes that make healthy eating enjoyable. From quick and easy meals to dishes designed for specific dietary needs, you'll find plenty of options to inspire your next meal.

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