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Diet & Fitness

Healthy cereal bars: The best and worst for your diet revealed Goodtoknow.co.uk14:49
Margarine vs. Butter: What’s the difference—and which is healthier? Mental Floss14:02
The skater jump: Leap your way to stronger legs Coach Mag17:17
New research reveals why some of us are hungry all the time King's College London11:22
8 Best Standing Exercises (No Jumping) To Burn Fat Roberta's Gym - YouTube08:22
Go green with Mediterranean diet’s new form Hindustan Times07:18

Latest News

In the last hour

Gluten-free diet is expensive, socially challenging for those with celiac disease and wheat allergy The Conversation (UK)20:16

In the last 2 hours

Unwanted Weight Gain This Year? NZ Nutrition & Eating Psychology Coach Says Our Stress Hormones Could Be To Blame Scoop20:04

In the last 4 hours

Melon Pot // Breakfast // #health simple Recipes #shorts The Fabulous Fitness Instructor - YouTube18:26

M&S launches hard seltzers with less than 80 calories per can Goodtoknow.co.uk17:21

People who experience big dips in blood sugar levels eat more Mail Online17:09

In the last 6 hours

24 Home Gym Equipment Buys Still in Stock Women's Health UK16:41

9 simple ways Meghan Markle stays fit and healthy HELLO! Magazine16:40

Keto diets ‘could help alcoholics deal with withdrawal’, new study suggests Yahoo! UK & Ireland16:40

The amount of time children spend watching screens influences their eating habits EurekAlert!16:28

How to exercise around your menstrual cycle Cosmopolitan.co.uk16:12

32 Best Protein Powder for Women Women's Health UK16:09

This Workout Is the Quickest Ways To Lose 100kcals Men's Health16:00

Gemma Collins ‘happiest she’s ever been’ as she shares diet and exercise regime OK! Magazine15:19

Tempo raises $220 million as the connected home fitness market bulks up Yahoo! US15:12

In the last 8 hours

VAHA Aims To Crack The UK Market With Fitness Mirror Welltodo14:49

Healthy cereal bars: The best and worst for your diet revealed Goodtoknow.co.uk14:49

Margarine vs. Butter: What’s the Difference—and Which Is Healthier? Mental Floss14:02

Screen time entertainment adversely affects the eating habits of children, adolescents News-Medical.Net13:57

Earlier today

Marks & Spencer joins the hard seltzer trend by launching 75 calories alcoholic sparkling water Mail Online12:51

Carve Out James Norton’s Physique With Minimal Kit Men's Health12:28

The rise of hypoallergenic and clean label pet food Pet Gazette12:15

Is it fat-shaming to use Body Mass Index as weight indicator? York Press12:01

Is it fat shaming to use Body Mass Index as weight indicator? The Telegraph & Argus10:11

Quick Warm Up Exercises Before Workout Roberta's Gym - YouTube09:48

Kayla Itsines launches a new low-impact workout Harper's Bazaar09:07

Gastric Bands Market: High adoption of technology and health care expenditure to drive the market BioSpace06:58

April Abs Challenge // Basic Crul with Legs // Stability Ball #shorts The Fabulous Fitness Instructor - YouTube06:55

People who experience big dips in blood sugar levels consume more calories News-Medical.Net06:19

Body Mass Index: Dr Zak asks, is it outdated, or does it have to be updated? The Northern Echo06:03

Legumes research gets flexitarian pulses racing with farming guidance The Guardian05:18

9 Hula Hoop Workouts from 3 to 30 Minutes Long Women's Health UK05:09

Notorious influencer among 75 arrested in China for selling dangerous diet pills AsiaOne04:24

The Real Reason Children Need Carbohydrates Health Digest02:14

Yesterday

Experts are worried that using the Body Mass Index is not a fat lot of good Mail Online23:13 12-Apr-21

Keto diet can help alcoholics who want to quit by easing symptoms of booze withdrawal, study… Mail Online23:09 12-Apr-21

Preggercize: Fitness For Pregnant Women Sustain Health Magazine20:59 12-Apr-21

How Do Scientists Build the Best Diet for Astronauts? Discover Magazine20:23 12-Apr-21

Rise, Exercise And Shine: The Benefits To Working Out In The Morning Sustain Health Magazine20:18 12-Apr-21

Poop Core Records 4,300 Years of Bat Diet And Environment Heritage Daily20:06 12-Apr-21

Britain’s Top Ballers Teach You How To Recover Like A Pro Sustain Health Magazine19:48 12-Apr-21

#Yoga April Challenge Day 9 Warrior 2 Pose #shorts 60 Second Workout The Fabulous Fitness Instructor - YouTube19:35 12-Apr-21

Kim Kardashian’s Workout Routine Women's Health19:09 12-Apr-21

Beyond Meat Products Enter More Retailers Progressive Grocer18:29 12-Apr-21

Protecting Your Immune System During Outdoor Workouts Sustain Health Magazine18:16 12-Apr-21

Obesity is linked to heavy periods and impaired womb repair Society for Endocrinology17:40 12-Apr-21

Strength Training For Runners: Improve Your Performance With This Home Workout Coach Mag17:17 12-Apr-21

The Skater Jump: Leap Your Way To Stronger Legs Coach Mag17:17 12-Apr-21

The Best Exercise Bikes Of 2021 Coach Mag17:11 12-Apr-21

Exercising for 30 Minutes Daily Slashes Risk of Death by 40 Percent in Older Men NewsMax16:45 12-Apr-21

Earliest evidence of kosher diet found in 800-year-old animal bones from Oxford Jewish News16:39 12-Apr-21

Fitness expert explains how you should return to gym safely Daily Star16:39 12-Apr-21

Strength training for cyclists: master muscle control for maximum on-bike gains road.cc16:33 12-Apr-21

A nutrition report card for Americans: Dark clouds, silver linings The Conversation (UK)16:33 12-Apr-21

Short On Time? Tackle This Dumbbell CrossFit WOD Men's Health16:31 12-Apr-21

20 years of the American diet: Dark clouds, silver linings The Conversation (UK)16:23 12-Apr-21

Hard seltzer: The spiked water beverage trend that could be the next big thing ING Think15:56 12-Apr-21

The best keto meal delivery for 2021 CNET.co.uk15:42 12-Apr-21

Tips For Exercising If You’re Fasting During Ramadan Sustain Health Magazine15:33 12-Apr-21

Can You Lose Weight Through Exercise Alone? Health Digest15:25 12-Apr-21

Take A Yoga Class With Cows In Lancashire Sustain Health Magazine15:23 12-Apr-21

Men with low testosterone advised to avoid low fat diets GM Journal15:21 12-Apr-21

April Abs Challenge // Basic Crul Stability Ball #shorts The Fabulous Fitness Instructor - YouTube15:20 12-Apr-21

Coca-Cola unveils “refreshed” packaging design system Design Week14:28 12-Apr-21

Kayla Itsines on When to Skip Your HIIT Workout Women's Health UK14:24 12-Apr-21

14-Minute Low Impact Ab Kayla Itsines Workout Women's Health UK14:24 12-Apr-21

10 Workouts To Try, Now That Gyms are Open Men's Health12:57 12-Apr-21

Noom diet plan - what is it and could it work for you? Woman and Home12:50 12-Apr-21

CEO message to members: Reopening and the road ahead UKactive11:58 12-Apr-21

Is a vegan diet really better for your... Healthy Food Guide11:55 12-Apr-21

Inside dietitian's shopping trolley – expert shares food staples she buys weekly Daily Star11:24 12-Apr-21

New research reveals why some of us are hungry all the time King's College London11:22 12-Apr-21

Looking To Cut Fish Out Of Your Diet After Watching Seaspiracy? 9 Vegan Fish Alternatives Worth Trying The Handbook11:18 12-Apr-21

How WWE Superstar Edge Preps for WrestleMania Men's Health10:53 12-Apr-21

Beth Potter On How Cross-Training Can Make You Faster Over 5K Coach Mag10:46 12-Apr-21

Keeping our workout app users engaged now that going to a physical gym is an option Mobile Marketing Magazine10:14 12-Apr-21

10-Min WFH CrossFit Classic Will Get You Pumped Men's Health09:45 12-Apr-21

How to Run Safely While Fasting During Ramadan Women's Health UK09:09 12-Apr-21

8 Best Standing Exercises (No Jumping) To Burn Fat Roberta's Gym - YouTube08:22 12-Apr-21

Cranberry and Orange Energy Balls // #Vegan #shorts High Protein Boost Immunity The Fabulous Fitness Instructor - YouTube07:43 12-Apr-21

The Best Upper-Body Workout Coach Mag07:27 12-Apr-21

Go green with Mediterranean diet’s new form Hindustan Times07:18 12-Apr-21

What people really change after genetic testing (GT) performed in private labs: results from an Italian study Nature.com03:26 12-Apr-21

Calcium added to acidified prepartum diets for dairy cows benefits future reproduction The Cattle Site01:03 12-Apr-21

In the last 7 days

Spectacular Lake District Summer Swims Choose Partnership With Swim Kit Authority Aquasphere Sustain Health Magazine21:33 11-Apr-21

All The Best Bits About Running In The Springtime Sustain Health Magazine19:50 11-Apr-21

Sofia Richie bundles up in as she heads to Pilates wearing an all-black ensemble in Los Angeles Mail Online18:58 11-Apr-21

What is Skinny Fat and How to Fix It FitnessVolt15:08 11-Apr-21

Meet ripped girls of Instagram who have bulging muscles and thousands of fans Daily Star12:19 11-Apr-21

Do This Cardio Workout To Burn Calories Daily Roberta's Gym - YouTube10:12 11-Apr-21

8 things you should never say to someone losing weight NewsChain08:50 11-Apr-21

20 Minute Dumbbell & Kettlebell AMRAP | The Body Coach TV The Body Coach - YouTube07:10 11-Apr-21

April Fitness Challenge 60 Second Abs A Day #shorts Dynamic Plank Twist The Fabulous Fitness Instructor - YouTube06:26 11-Apr-21

See Puppies Moving In Tummy WOW #shorts #puppievlog The Fabulous Fitness Instructor - YouTube17:33 10-Apr-21

5 Ways To Fix Your ABS Workout Fit Media Channel - YouTube17:14 10-Apr-21

Eating together as a family at the dinner table — without phones — may be key to combating obesity Study Finds16:58 10-Apr-21

Yoga April Challenge Day 9 Upright Seated Wide Angle Pose Pose #shorts 60 Second Workout The Fabulous Fitness Instructor - YouTube13:39 10-Apr-21

'The Mediterranean Diet Helped Me Lose 105 Lbs.' Women's Health13:24 10-Apr-21

Mum flaunts weight loss transformation after her size 'ruined' wedding day Daily Star13:05 10-Apr-21

TikToker documents monster attempt to eat 10k calories in a single day indy10011:56 10-Apr-21

Together in the Kitchen “Team M&M” Greek City Times08:30 10-Apr-21

How to cope with life after lockdown, and why being anxious about change is ok i News08:17 10-Apr-21

Workout: Premium-brand Eleiko reinvents a strength training staple with its latest innovation T307:05 10-Apr-21

How that June 21 crash diet will *really* impact your health - from moodiness to higher risk of infection Glamour07:02 10-Apr-21

Fit in my 40s / Am I fat-shaming my dog if we work out together? The Guardian07:02 10-Apr-21

April Challenge 60 Second Abs A Day #shorts Reverse Curl The Fabulous Fitness Instructor - YouTube06:42 10-Apr-21

Real Water Tries to Sink the FDA’s Probe Medical Daily23:04 9-Apr-21

Cara Delevingne and Sofia Richie keep a low profile as they attend Pilates class together in LA Mail Online21:29 9-Apr-21

Madonna - Mad House // Everybody Basic Dance Aerobics Workout Demo #shorts The Fabulous Fitness Instructor - YouTube21:01 9-Apr-21

We Don’t Really Know What’s in Pre-Workout Supplements Discover Magazine20:05 9-Apr-21

What separates the best from the rest? Cycling Weekly20:00 9-Apr-21

New Thoughts on the Paleolithic Diet Archaeology Magazine18:09 9-Apr-21

A Four-Week Gym Workout Routine To Get Big And Lean Coach Mag17:54 9-Apr-21

Nutrition Kitchen: Fresh, diverse meal plans to satisfy both fitness fanatics and hardcore foodies The Upcoming17:20 9-Apr-21

Review: Go bigger, faster, stronger with the Vitruvian V-form iMore17:09 9-Apr-21

Health: 92% of women and 35% of men on a diet eat under the recommended calorie intake of a… Mail Online17:04 9-Apr-21

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