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Nine secrets to lasting weight loss Yahoo! New Zealand 14:08

Earlier today
Quinoa risotto with beans, lemon & parmesan Glycemic Index Foundation 07:25

The Newest Knick Devours His Preseason Regimen The Wall Street Journal 23:32 9-Oct-15 
5 Questions To Ask Before Grabbing a Snack Yoga Journal 23:07 9-Oct-15
Control your genes Business Times Online 22:53 9-Oct-15
Diet Detective: Do onions, cucumbers have nutritional value? Reno Gazette-Journal, Nevada 22:40 9-Oct-15
November M&F Cover Star Dave Bautista Ties the Knot Muscle and Fitness 20:11 9-Oct-15
8 Ways to be an Alpha Male by Tomorrow Muscle and Fitness 20:11 9-Oct-15
The Best Moves for a Bigger Back: Part 1 Muscle and Fitness 20:11 9-Oct-15
Ginger Cocktails Men's Fitness (US) 19:58 9-Oct-15
Erin Stern's Ultimate Leg Day: Smith Machine Workout Muscle and Fitness 19:01 9-Oct-15
Does a Western Diet Shrink the Brain? Psychology Today 18:49 9-Oct-15
Leave the crash out of your diet The West Australian 17:30 9-Oct-15


At least 80 people have died following explosions in Turkey's capital Ankara 19:59 10-Oct-15

Actor Shia LaBeouf has been arrested for public intoxication 19:58 10-Oct-15

Singer-songwriter Jim Diamond has died aged 64 19:58 10-Oct-15

David Beckham's phone was hacked 'over and over again', the News of the World's former head of news has said 11:12 10-Oct-15

Carlos Sainz has suffered a heavy crash in the Russian Grand Prix practice 11:05 10-Oct-15

Former Antiques Roadshow presenter Hugh Scully has died, aged 72 19:40 9-Oct-15

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